**trigger warning talking about coronavirus**
This post is not one of those positive posts, but rather than a little bit virus related.
Life as we knew it changed dramatically since the virus started. Before, there was holidays, birthday celebrations, Christmas and NYE parties. We were allowed to visit loved ones and travel outside our own counties. There were social gatherings on a daily basis.
I feel like all of this has been taken away from us with a blink of an eye. I spent the best part of 6 years to get where I am today. Being able to travel on the bus into town by myself didn’t come easy. I achieved that with the help of the centre that I am attending. Not being able to go there for 4 months or more was upsetting.
I did get to video call the person in charge there, and that helped greatly. I went walking by myself to help with the stress. I also done a lot of colouring. With all three put into place, I managed to get my stress levels under control, and they’ve been under control ever since. I knew I had to focus on myself to be able to start posting here again.
If your struggling with the coronavirus pandemic, please reach out and know that your not alone. Take small steps at a time. Thats what I done when I decided to ring my centre.
👇👇links👇👇
My journey through positive thinking 