School is upon us

Its that time of year again where students all over the country either starting a new school or just simply returning. You may not know any of the other students and you are worried about what they may think about you.

The truth is, they’re properly just as nervous as you are. Not knowing what to say to each other can be hard for some, while others can start conversations by a click of a finger.

Here are some conversation starters that you might want to use.

1. Hi, my name is (name), what is your name?
2.What is the most interesting thing you’ve done today?
3. Who made you smile today? What did they do?
4.  What do you do to get rid of stress?
5. What would be your perfect weekend?
6.What is something you are obsessed with?
7. What three words would describe you best?
9. What were you really into when you were a kid?
10. If you could have any animal as a pet, what would it be?
11. Who had the biggest impact on the person you become?
12. What makes you nervous?
13. What makes you laugh?
14. What was the last book you read?
15. What song always puts you in a good mood?
16. Do you have any interest in sports, and if so, what?
17. If you opened a restaurant, what type of food would you serve?
18. What is your favourite shop to shop in?

You Are Not Alone

Going through a stressful time in life? Always remember that you are never alone, and no matter how hard life gets, it will get easier with time. For every dark night there is, theres always a brighter tomorrow.

Here are some quotes that may help you through this hard time

God is going to work it all out for the good.
All the pain, all the frustration, and heartache.
Somehow, and in some way,
He is going to use all the broken pieces
to make a beautiful masterpiece

~

Tough times never last,
But tough people do

~

Hard times are like  washing machines
They twist, turn and knock us around,
But in the end,
We come out cleaner, brighter.
And better than ever before

~

Sometimes life sucks.
Sometimes life gets so hard
that you don’t want to be
put through it anymore.
Sometimes life is so stressful that
all you want to do is cry.
But sometimes life beautiful
Sometimes life is happy
And all you want is to smile
Sometimes you just need to stay positive
and push through
the hard times

Remember these

Just because it took you longer than others,
doesn’t mean you’ve failed.
Remember that.
~
We are often let down
by the most trusted people
and loved by the most unexpected ones.
Some make us cry for things that we haven’t done
while others ignore our faults
and just see our smile.
Some leave us when we need them the most
Some stay with us,
even when we ask them to leave
The world is a mixture of people.
We just need to know which hand to shake,
and which hand to hold
After all thats life, learning to hold
and learning to let go

~

Confuse them with your politeness
Shock them with your silence
Prove to them
People can move on
Without destroying others.

Positive affirmations

I am worth loving

I can make a difference

I am loved

I release all fears and doubts

I love and appreciate myself

I am discovering talents that I thought I never had

I am in the process of becoming the best version of myself

Anytime you start a sentence with ‘I am’ you are creating what you are and what you want to be

I choose calm over anxiety

 Today is a good day and I can do this

Calming Lavender oil I use to help me relax

1. Tisserand lavender oil 
This light, refreshing and clean oil not only helps to relax during the day, but it also helps you to sleep at night. From the herb growth in France.

Where? Boots
How much? €6.99

How to use? Place one or two drops on your pillow.
How to store? Best kept refrigerated and use within one year of opening

Hazards and cautions: For external use only. Do not use undiluted to the skin. Keep out of reach of children. Keep away from sensitive areas such as eyes

Ingredients: 100% Lavender (Organic) flower essential oil

Some pinterest quotes

“There is a difference between giving up and
knowing when you had enough”

“Attitude is everything so pick a good one”

“Don’t be upset when people reject you, nice things are rejected by people who can’t afford them”

“I can’t control your behavior, nor do I want that burden… but I will not apologize for refusing to be disrespected, lied to or mistreated. I have standards, step up or step out”

“Complaining about a problem without posing a solution is
called whining”

“Do not get upset with people or situations,
both a powerless without your reaction”

“At the end of the day, you can focus on whats tearing you apart,
or you can focus on whats keeping you together”

“My love is unconditional.
My trust and respect are not”

“Smiling does not necessarily mean you’re happy.
Sometimes it just means your strong.”

“Chin up princess,
Or
the crown slips”

“We live on a blue planet that circles around a ball of
fire next to a moon that moves the sea.
And you don’t believe in miracles?”

“I’d rather be “annoyingly” positive and optimistic,
than destructively negative and hateful”

“The best view comes after the hardest
climb”

“If your absent during my struggle,
don’t expect to be present during my success”

“Just because my path is different,
doesn’t mean I’m lost”

“Show respect to people who don’t deserve it;
not as a reflection of their character.
but as a reflection of yours”

Beating anxiety effectively

For me personally, to understand anxiety, you must understand the feeling. Some people might get a lump in their throat where others might feel sick. Others might get headaches where others might have shortness of breath or having that tight feeling in your chest. Everybody experiences anxiety differently, so your not alone.

Knowing when and why your feeling anxious is essential. It is normal for people to experience anxiety before an exam or an interview or even starting something new. But when it starts to interfere with your daily life, thats when you should get help. Remember, asking for help is not a weakness, it is a strength. So don’t feel like your hopeless, because your not.

When I’m anxious, I like to do a few things. If one thing doesn’t work, I’ll go and try the next thing. I’d meditate, I’d try and take deep breaths, listen to music, writing about how I’m feeling is another one. I find this meditation really helpful. Here, you can find three different types of meditation.

Other ideas I’d use would include listening to youtube, having a little cry, if you have any pets to rub.

You are what you think you are.

Some interesting things

Aries Star Sign 
People who are born under this sign are very observant. We will notice something but won’t mention it. We’ll keep it at the back of our minds. Count on an Aries to do somethings thought was impossible


Blue Eyed People
People with blue eyes are kind hearted and always and always looks for the best in people. They will love from their heart and are the type of people who are hard to forget. They are the best pretending to be happy during hard times and will tend to please others before themselves.

Brown Eyed People
People with brown eyes are known to be good listeners., which is why they make such good friends. In general, people with brown eyes try their best to not to pass judgement. They have a very strong interest in books, and their “perfect weekends” would be like Belle from Beauty and the Beast.

More people about brown eyes can be found Here







Get to know yourself a bit better

  • Forgive yourself for not knowing what you didn’t know until you lived through it. Honor your path, trust your journey, learn grow, evolve, become.
  • Don’t be a prisoner to things you can’t control.
  • I’d rather be completely exhausted from the hard times which breads success, than well rested from achieving nothing.
  • Your beauty is rare. Flaunt it